HEALTH
COACHING
PRACTICE
A personalized coaching practice helping clients build sustainable health, nutrition, and lifestyle habits through behavior change, goal-setting, and personal accountability—while developing a deeper understanding of their individual needs and what supports their health.
It all started when… I STARTED ASKING WHY?
After building a career in e-commerce and brand strategy, my own health journey led me to shift my focus toward new interests. A health crisis led me to stop, ask why, and look deeper—at biology, lifestyle, environment, and the everyday choices that influence our health.
I organically felt drawn toward a journey that felt more aligned with who I had become and what I cared about most: health, wellbeing, curiosity, and understanding how our biology shapes the way we live. That experience became an opportunity to choose a different path—one that felt more aligned with who I am today.
I recently completed the Integrative Nutrition Health Coaching Program at the Institute for Integrative Nutrition (IIN), marking the beginning of this new chapter.
My coaching practice is a reflection of that journey—helping people better understand themselves, their health, and the everyday choices that support their wellbeing.
My coaching practice website is launching soon… Stay tuned!